Valeria Teles
Valeria Teles
Questioning Beliefs To Invite Sparkling Moments
Questioning Beliefs To Invite Sparkling Moments
Questioning Beliefs To Invite Sparkling Moments
Friday 7th May 2021
Join Valeria Teles as she explores how questioning beliefs can unlock greater happiness and success in this enlightening podcast episode.
47 minutes
Thought-provoking
Informative
Engaging
Inspiring
Raw
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1303 (View all)
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Get the buttons here!Rethinking Beliefs: Unlocking Your Mind’s Potential
Our minds are just fascinating things. Your values, I think, are the principles that you decide to guide your life.
Have you ever wondered how your beliefs shape your life? In this episode of 'A Quest for Well-Being', Valeria Teles dives into the fascinating world of the mind and its impact on our mental health and personal growth. She encourages listeners to challenge their conditioned beliefs, those 'icebergs' that often dictate our actions and thoughts without us even realizing it. By questioning these deeply ingrained notions, you can open the door to more sparkling moments of joy and success.
Valeria breaks down complex ideas from Neuro-Linguistic Programming (NLP) into easy-to-understand concepts, shedding light on how our environment, values, and beliefs influence our state of mind. She also shares practical exercises designed to boost motivation, happiness, and resilience. Imagine understanding why some people seem to effortlessly climb the career ladder or why others appear happier. This episode offers a roadmap to those answers. With her engaging style, Valeria discusses the power of passion and mindfulness in maintaining a balanced perspective.
She explores stress management, resilience building, and mindfulness practices that can help you stay grounded and focused. Her approach is both thought-provoking and actionable, making it easier for you to implement these insights into your daily life. Whether you're looking to improve your mental health, achieve personal development goals, or simply find more peace in your everyday life, this episode offers valuable tools and perspectives. Valeria’s warm and empathetic tone makes the complex world of the mind accessible and inspiring.
Tune in for a journey that promises to change how you see yourself and the world around you.