Turning Grief into a Journey of Love with Emily Thiroux Threatt
Healing to me is becoming or coming to a point where you are comfortable with where you are and know that you're living your best life, and that can happen, no matter what your physical problems are.
How do you navigate the tumultuous waters of grief and come out stronger on the other side? In this heartfelt episode of 'A Quest for Well-Being', Valeria Teles sits down with Emily Thiroux Threatt, the author of 'Loving and Living Your Way Through Grief'. Emily isn't just an author; she's someone who has faced profound loss multiple times, losing two husbands and several close family members. Yet, she stands as a beacon of love, optimism, and joy.
Her story is a testament to the transformative power of grief when approached with the right mindset. Emily shares her journey and introduces her unique program, 'Writing Your Way Through Grief', which has helped many find solace through the written word. With over 30 years of teaching experience and a Master's Degree in English, Emily's insights are both profound and practical. She emphasizes the importance of self-love, mindfulness, and meditation in the healing process.
If you're struggling with loss or know someone who is, this episode offers a compassionate guide to finding light in the darkest of times.