Real Confidence: Being True To You
Real Confidence: Being True To You

A Quest for Well-Being

Trang Nova

EmpoweringTransformativeInformativeSpiritualAuthentic

1:06:49•10 Sept 2023

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About this podcast

A Quest for Well-Being

Valeria Teles

This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many thoughtful and insightful people. Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/

Personal GrowthEmotional HealthMindful RecoverySexualityHolistic Health

Episodes: 1338

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Finding Your True Self: Confidence and Authenticity with Trang Nova

Episode Overview

Trang Nova shares her journey of leaving the sports industry to help others thrive in their lives of impact
The conversation delves into the concept of confidence, authenticity, and the journey of healing
Trang discusses the power of visualization and the influence of mentors in her journey
Reflections on facing challenges, taking ownership of feelings, and the interconnectedness of spiritual and human experiences
Exploring the transformative power of self-discovery and personal growth

“Confidence is deeply associated with authenticity in that when we are expressing our true unfiltered nature and we are choosing that, we are aware of our mission, our purpose, we're aware of our values and our identity, and then we choose to express that, then that is a conscious choice.”

Ever wondered what it truly means to live with confidence? In this engaging episode, Valeria Teles sits down with Trang Nova, a mentor and speaker dedicated to helping women pivot their careers and build their dream businesses. Trang shares her transformative journey from the sports industry, sparked by a quarter-life crisis, to becoming a beacon of inspiration for those seeking freedom and fulfillment.

Through their conversation, they explore the essence of confidence and authenticity, emphasizing that there's no one-size-fits-all approach to life. Whether you're quick to make decisions or prefer a more laid-back style, the key is aligning your sense of self with your chosen path. Trang and Valeria delve into the power of visualization and the pivotal role mentors play in personal growth. They also touch on the importance of facing challenges head-on and taking ownership of your feelings.

This episode is a heartfelt exploration of spiritual confidence and the interconnectedness of our human experiences. Tune in for a blend of practical advice and soul-stirring reflections that will inspire you to step into your greatest power.

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