Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of August 15th, 2022Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of August 15th, 2022
The Recovered Life Show
Join the discussion! Damon Frank and Kristina Dennis talk about setting your weekly recovery game plan. What are you working on this week? What worked last week?
1:00:48•16 Aug 2022
Crafting Your Weekly Recovery Plan with Damon Frank and Kristina Dennis
“Do you know to take that opportunity of fear and turn it into something that creates more peace for yourself? Because I think it's super powerful.”
Ever wondered how to make your recovery journey smoother? In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis share their wisdom on creating a weekly recovery plan that actually works. With decades of sobriety under their belts, Damon and Kristina know a thing or two about what it takes to stay on track. They dive into the nitty-gritty of setting realistic goals, managing emotional clutter, and turning fear into a source of strength.
You’ll hear personal stories that are both relatable and inspiring, offering a blend of practical advice and heartfelt encouragement. Damon and Kristina also discuss the importance of living in the present and cultivating curiosity to enhance your quality of life. If you're looking for actionable tips and genuine support, this episode is a must-listen.
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