Damon Frank & Kristina Dennis
Kristina Dennis
Recovered Life Discussion: Setting Healthy Boundaries - Boundaries are complicated, but begin with self love.
Recovered Life Discussion: Setting Healthy Boundaries - Boundaries are complicated, but begin with self love.
Recovered Life Discussion: Setting Healthy Boundaries - Boundaries are complicated, but begin with self love.
Thursday 16th June 2022
Join Kristina Dennis on The Recovered Life Show as she discusses the importance of setting healthy boundaries for a better life.
61 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
319 (View all)
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Get the buttons here!Mastering Boundaries: Insights from Kristina Dennis
Boundaries simplify life beyond codependency.
Have you ever struggled with setting boundaries, especially when it comes to maintaining your sobriety? In this episode of The Recovered Life Show, Kristina Dennis takes the spotlight to unpack the complexities of establishing healthy boundaries. Drawing from her personal journey through codependency and addiction, Kristina shares invaluable lessons on how boundaries can be a game-changer in your recovery journey.
With years of sobriety and experience as a sober coach, she knows firsthand the importance of self-love and self-compassion in creating a fulfilling life beyond addiction. Kristina doesn't just talk about boundaries as a way to shut people out; she reframes them as essential tools for self-care and emotional well-being. She also emphasizes the importance of community support, urging listeners to connect with others who are on the same path.
Through candid discussions and real-life examples, this episode offers practical advice and emotional support to help you navigate the often tricky waters of setting boundaries. Whether you're new to sobriety or have been on this journey for years, Kristina's insights can help you live your best-recovered life.