Recovering from Narcissistic Trauma While the World BurnsRecovering from Narcissistic Trauma While the World Burns
N.A.R.C. Troopers: Narcissistic Abuse Recovery Collaborators
Prajinta Pesqueda shares practical tips for recovering from narcissistic trauma while navigating a chaotic world.
41:32•26 Jun 2022
Healing Amidst Chaos: Overcoming Narcissistic Trauma with Prajinta Pesqueda
“Life just becomes lighter when you surrender to the divine and when you trust that god is going to take care of you, it can be a source of sustenance for your ravaged, starving soul.”
Feeling overwhelmed by the world's chaos while trying to recover from narcissistic abuse? You're not alone. In this episode of 'N.A.R.C. Troopers', host Prajinta Pesqueda tackles the tough reality of focusing on your own healing journey amidst global turmoil. She highlights the futility of dwelling on those who have caused harm and encourages listeners to shift their attention to self-care and personal growth.
Pesqueda dives into the science behind the trauma, discussing how narcissistic abuse affects cellular addiction and neurochemical balances. She offers practical advice, such as incorporating adrenal supplements to support depleted systems, and emphasizes the importance of surrendering to a higher power for emotional relief. The episode also covers the isolating effects of narcissistic abuse and the importance of moving forward with kindness towards oneself.
It's a heartfelt conversation filled with hope and actionable steps for anyone on the path to recovery.
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