Damon Frank & Kristina Dennis
Damon Frank and Shauna McKenna Vick
Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years
Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years
Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years
Friday 16th August 2024
Join Damon and Shauna as they discuss the first month of sobriety, recovery capital, and celebrate Damon's 31 years of recovery.
35 minutes
celebratory
inspirational
informative
supportive
reflective
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
373 (View all)
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Get the buttons here!31 Years Sober: Damon's Journey to Recovery
Episode Overview
- Damon celebrates 31 years of sobriety.
- Shauna interviews Damon on recovery strategies.
- Discussion on recovery capital and daily habits.
- Importance of community and support networks.
- Encouraging listeners to focus on daily progress.
Recovery is a day at a time, but it's a forever mindset.
In this episode of 'Recovery This Week,' hosts Damon Frank and Shauna McKenna Vick delve into the intricacies of sustaining sobriety, focusing particularly on the challenges and triumphs of the first month. As they navigate through the content, Shauna takes a moment to honor Damon’s remarkable milestone of 31 years of sobriety—a testament to his dedication and resilience.
Damon’s journey through recovery is highlighted as an inspirational narrative, offering insights into how he has managed to maintain his sobriety over the decades. Initially, Damon hadn’t celebrated his recovery anniversaries, but as he became more involved in 12-step groups, he realized the importance of marking these milestones. He shares that celebrating these moments not only serves as a personal affirmation but also acts as a beacon of hope for others who might be struggling.
Shauna and Damon discuss the concept of 'Recovery Capital,' a term that encapsulates the resources and strategies one can accumulate to bolster their sobriety. Damon emphasizes the importance of taking recovery one day at a time and maintaining a buffer through consistent habits and support systems. The episode further explores practical daily strategies that individuals in recovery can implement to navigate their day-to-day lives.
From morning meditation to attending meetings and maintaining a balanced diet, Damon and Shauna share personal anecdotes and tips that have helped them stay grounded and motivated. Moreover, the conversation delves into the significance of community and having a support network. The hosts underscore how connecting with others who understand the journey can be pivotal in recovery, providing mutual encouragement and accountability. Listeners are invited to engage with the hosts, submit questions, and share their own experiences.
Ending on a hopeful note, Shauna and Damon encourage everyone to continue their journey of recovery, reminding them of the power of sharing and connecting with others. For those interested in further resources, the episode promotes the Recovered Life Plus membership, offering exclusive insights and content to aid individuals on their path to recovery.