DeAnn Knighton

Show Up and Stay | Sobriety to Sustainable Recovery

DeAnn Knighton

  • Recovery Discovery | Scaling Empathy: Tamar Blue on the Tech That’s Expanding Group Healing

Recovery Discovery | Scaling Empathy: Tamar Blue on the Tech That’s Expanding Group Healing

Friday 3rd October 2025

Learn how Tamar Blue is reshaping mental health support with technology, making group healing accessible and stigma-free for all seeking recovery.
Explicit
37 minutes
Informative
Inspiring
Supportive
Hopeful
Honest

About this podcast

Show Up and Stay | Sobriety to Sustainable Recovery
Author:
DeAnn Knighton
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
73 (View all)
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Scaling Empathy: Tamar Blue on Tech Transforming Group Healing

Episode Overview

  • Technology can enhance access to support groups.
  • Group support is crucial for sustainable recovery.
  • MentalHappy aims to remove barriers like geography and stigma.
  • Empathy and connection are key to healing.
  • Safety in support groups is paramount.
Group support is such a vital component to sustaining recovery in the long run.
What drives someone to seek a life without alcohol? In this episode of "Show Up and Stay | Sobriety to Sustainable Recovery," hosts DeAnn and Craig Knighton welcome Tamar Blue, founder and CEO of MentalHappy, to discuss how technology is making mental health and recovery support groups more accessible. Tamar shares her personal journey and the inspiration behind creating a platform that connects individuals with the right group and facilitator, removing barriers such as geography, stigma, and safety concerns.
The conversation delves into the importance of group support in sustainable recovery and how technology can play a pivotal role in bridging the gap between those seeking help and the resources they need. Tamar's insights are not just about the technology but also about understanding the nuances of creating a supportive community. She emphasises the importance of finding the right fit in group facilitators and how MentalHappy ensures that safety and trust are at the forefront of their platform.
This episode is packed with real-life experiences and practical advice for anyone looking to enhance their journey towards sobriety or mental wellness. Whether you're someone seeking support or a facilitator wanting to make a difference, you'll find something valuable in this conversation. So, what strategies will you take away to foster empathy and support in your recovery journey?
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