Recuperando la Vida con Carol PerezRecuperando la Vida con Carol Perez
The Gris Alves‘s Podcast Tales of Recovery
Gris Alves and Carol Perez discuss breaking free from societal norms, embracing vulnerability, and finding joy through recovery and mindfulness.
54:56•1 May 2024
Finding Joy in Vulnerability with Carol Perez
Episode Overview
- Embrace vulnerability as a strength.
- Break free from societal norms to find personal joy.
- Mindfulness and shamanic rituals can aid in personal growth.
- Living in the present moment enhances life quality.
- Creating supportive communities fosters healing.
“The key to all communication is vulnerability”
Get ready for an emotional rollercoaster as Gris Alves sits down with her dear friend, Carol Perez, in this episode of 'Recuperando la Vida'. Carol, a former corporate high-flyer, shares her transformative journey from the bustling world of business to embracing inner healing and mystical wisdom. She talks about founding Insidology with her partner Jorge during the pandemic, a community dedicated to fostering personal growth and authenticity.
Through laughter and tears, Carol opens up about breaking free from societal expectations and finding joy in vulnerability. She recounts her experiences with shamanic rituals, mindfulness practices, and the power of living in the present moment. This episode is a heartfelt exploration of what it means to truly recover one's life, filled with magical moments and profound reflections. Don't miss out on Carol's wisdom and practical tips for connecting more deeply with yourself and others.
Tune in for a conversation that promises to inspire and uplift.
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