Bob Gardner

Alive and Free

Bob Gardner

  • Removing History's Shine

Removing History's Shine

Thursday 1st October 2020

Bob Gardner reveals how romanticizing the past hinders present happiness and offers tools to embrace the now in 'Removing History's Shine'.
26 minutes
Empowering
Inspiring
Informative
Hopeful
Transformative

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Shattering the Illusion of a Glorified Past: Embrace the Now

Episode Overview

  • Glamorizing the past inhibits embracing the present
  • Beliefs hold significant power in shaping one's reality
  • Parallels between historical figures and modern professionals
  • Encouraging listeners to re-evaluate their narratives
  • Empowering a fresh perspective on life's possibilities
No matter what you're struggling with, you're just like me. And if it's possible for me, I guarantee you it's possible for you.
Ever catch yourself longing for 'the good old days'? In this episode of 'Alive and Free', Bob Gardner takes a deep dive into our habit of romanticizing the past and how it stops us from truly living in the present. Bob argues that our beliefs shape our reality more than we realize. If you think you're stuck in misery, chances are you'll stay there. But flip that belief, and happiness could be right around the corner. Intrigued?
You'll want to hear about the 'Hotel Habit Method' that Bob swears can make happiness effortless. And what about those Biblical miracles we often think are long gone? Bob explains why they might not be as impossible as we believe. This episode isn't just about debunking myths; it's about showing you how to tap into the same 'magic' from the past to tackle today's challenges.
Whether you're grappling with depression or just looking for a fresh perspective, this episode is packed with practical advice and eye-opening insights. Tune in to discover how changing your narrative can change your life.
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