Johan
Johan
Replace Social Media Apps With Their Browser Versions
Replace Social Media Apps With Their Browser Versions
Replace Social Media Apps With Their Browser Versions
Tuesday 23rd June 2020
Discover how switching to browser versions of social media apps can help you control your digital habits and improve well-being.
2 minutes
Informative
Educational
Motivational
Practical
Transformative
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
207 (View all)
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Get the buttons here!Taming the Social Media Beast: Switch to Browser Versions for Better Control
Delete the app. Don't move it to the third or second screen, which is another tip, but delete the app.
Imagine a world where your phone isn't constantly demanding your attention. Johan, the host of 'SocialMediaBreakup', is here to help you achieve just that. In this episode, he shares a simple yet effective strategy to regain control over your social media habits: replacing social media apps with their browser versions. If you've ever found yourself endlessly scrolling through your phone, this episode is a must-listen.
Johan understands the struggle of wanting to stay connected without letting social media consume your life. He suggests starting by deleting those addictive apps from your phone. Instead, access them through your laptop's browser. This small change can make a big difference, helping you engage with social media more intentionally and on your terms. But that's not all. Johan also offers practical tips to reduce phone and social media addiction.
From setting boundaries and avoiding unnecessary notifications to using your phone's features more effectively, he covers it all. By following his advice, you can reclaim your time, boost your productivity, and improve your overall well-being. Whether you're looking to cut down on screen time or just want to use your smartphone more mindfully, this episode provides valuable insights and actionable steps. Tune in and take the first step towards a healthier relationship with your phone and social media.