Resisting Change In RecoveryResisting Change In Recovery
The Recovered Life Show
Do you resist change in Recovery? In this episode, Damon Frank speaks with George Snyder about the pitfalls of resisting change in recovery, and some helpful techniques about what you can do to start embracing the change in your life.
15:11•11 Feb 2021
Facing Change in Recovery: Embrace It, Don't Fear It
“Change sometimes it's not only inevitable, it's a good thing- we'll still draw a demarcation line in the sand, and I see a lot of people do this.”
Change is a constant in life, but for those in recovery, it can be especially daunting. In this episode of 'The Recovered Life Show', hosts Damon Frank and Kristina Dennis sit down with George Snyder to tackle the tricky subject of resisting change during recovery. They dive into why we often cling to the familiar and how this can hinder our growth. George shares practical advice on how to let go of expectations and approach change with an open mind.
Damon and Kristina add their own experiences, offering tips on navigating change at different stages of sobriety. Whether you're new to recovery or have been on this path for a while, this episode provides valuable tools to help you embrace change and move forward. Tune in for a conversation that's both enlightening and encouraging, and discover how to turn the fear of change into an opportunity for growth.
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