Luke Hand
Luke Hand
Revelatory (24/05/2023)
Revelatory (24/05/2023)
Revelatory (24/05/2023)
Wednesday 24th May 2023
Tune into 'Luke Hand Diary' as Luke shares his day filled with woodworking, health updates, and candid reflections on sobriety.
Explicit
1 minute
Inspiring
Honest
Empowering
Raw
Supportive
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1411 (View all)
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Get the buttons here!Luke Hand's Day: Woodworking, Health, and Honest Reflections
Episode Overview
- Luke shares daily experiences and reflections in a candid manner
- Reflects on his woodworking project and health
- Shares insights into his media consumption and mood
- Highlights the ups and downs of the sobriety journey
- Embraces authenticity and real-life experiences
Started reading a new book, Revelatory. Watched some Tally. Mood 7, Energy 6.5. Moods content.
Ever wondered how someone juggles a passion project, health concerns, and sobriety all in one day? In this episode of 'Luke Hand Diary', Luke takes listeners through his day filled with woodworking, health updates, and media consumption. With a mood of 7 and energy at 6.5, Luke's reflections offer a raw look at the ups and downs of living sober. He doesn't shy away from the tough moments but also finds joy in small victories.
Whether you're navigating sobriety yourself or supporting someone who is, Luke's candid diary entries provide a relatable and inspiring perspective.