Sound Rebel

Over The Influence: The Alcohol Free Podcast

Sound Rebel

  • S1 Ep3: The Shift

S1 Ep3: The Shift

Thursday 2nd April 2020

Sharon Hartley and Freddie Bennett explore the cultural shift towards alcohol-free living and its benefits on 'Over The Influence'.
Explicit
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Over The Influence: The Alcohol Free Podcast
Author:
Sound Rebel
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Cultural Shifts: The Rise of Alcohol-Free Living

It's hard to explain how regular alcohol consumption can actually change the kind of person you are, how it changes your nature. You can tell yourself a different tale and you can make whatever story you want about your life, but it does show that change is possible.
Ever wondered how our views on drinking are evolving? In this episode of 'Over The Influence', Sharon Hartley and Guinness World Record holder Freddie Bennett dive into the growing trend of alcohol-free lifestyles. They explore how ditching the booze is not just a personal choice but a cultural movement gaining momentum. From teenage binge-drinking days to today's sober curious generation, they share personal stories and societal observations that paint a vivid picture of this transformation.
Sharon and Freddie discuss the challenges many face when quitting alcohol, including social pressures and personal hurdles. They also highlight the benefits of an alcohol-free life, like improved mental clarity and stronger relationships. The duo doesn't shy away from discussing the influence of celebrities who are openly embracing sobriety, showing that it's not just a fad but a significant shift in public perception.
One memorable moment in the episode is when Freddie reflects on how regular drinking can subtly change one's personality. He emphasizes that while it might be tough to admit, acknowledging this shift can be the first step toward positive change. Sharon adds her insights on the importance of community support, stressing that no one has to go through this journey alone.
Whether you're considering cutting back, quitting for good, or just curious about the sober lifestyle, this episode offers a blend of inspiration and practical advice. It's a must-listen for anyone interested in how sobriety is reshaping our culture and lives.