S2 E4: Jill Ritchie and Sarah GreggS2 E4: Jill Ritchie and Sarah Gregg
The Self Development Podcast
Johnny Lawrence chats with Sarah Gregg and Jill Ritchie about shadow work and inner child healing.
59:57•29 May 2024
Unpacking Inner Child Healing with Sarah Gregg and Jill Ritchie
Episode Overview
- Explore the profound impact of shadow work and inner child healing on personal growth
- Learn how embracing authenticity and self-awareness can lead to transformative insights
- Discover the importance of unlayering past traumas and limiting beliefs for holistic healing
- Empower yourself to build emotional resilience and overcome inner struggles
- Gain actionable knowledge on navigating the complexities of self-development and personal transformation
“Shame needs to be able to be expressed and to still be loved. But when you can meet shame and actually hold it and understand why, suddenly you don't need that from anyone else.”
Ever thought about how your childhood experiences shape your present self? In this episode of The Self Development Podcast, Johnny Lawrence dives deep with Sarah Gregg and Jill Ritchie. Sarah, a psychologist and author of 'Find Your Flow' and 'Choose Happy', and Jill, an accredited life coach and energy healer, bring their wealth of knowledge to the table. They also co-founded the Intuitive Psychology Association, making them the perfect duo to explore these themes.
The conversation takes a fascinating turn as they discuss shadow work and the profound impact of connecting with our inner child. They share a relatable story about Sports Day, illustrating how childhood events echo into adulthood. If you're on a journey of personal growth, this episode is a goldmine of practical advice and heartfelt wisdom.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.