James M
James M
Say what you mean. Mean what you say. Don’t say it mean.
Say what you mean. Mean what you say. Don’t say it mean.
Say what you mean. Mean what you say. Don’t say it mean.
Friday 27th May 2022
James M. discusses the Violence Anonymous slogan, focusing on honest and kind communication in 'Understanding Violence Addiction'.
Explicit
5 minutes
Informative
Hopeful
Encouraging
Engaging
Motivational
About this podcast
Author:
James M
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!Communicating with Integrity: Lessons from Violence Anonymous
Say what I mean, mean what I say and don't say it mean.
How often do we say things we don't mean, or mean things we don't say? In this thought-provoking episode of 'Understanding Violence Addiction', James M. unpacks the powerful slogan from Violence Anonymous: 'Say what you mean. Mean what you say. Don't say it mean'. This simple yet profound mantra has been a guiding light for James in his journey towards non-violent communication.
He opens up about his early struggles with this concept and shares practical ways he learned to interact without aggression. James dives into the challenges of living in a constant state of low-level triggers and how he managed to build positive momentum in his life. He also stresses the importance of not overcommitting and staying true to your word. Whether you're battling violence addiction or simply looking to improve your communication skills, this episode offers valuable insights and actionable advice.
Tune in to learn how to navigate your interactions with honesty and kindness.