Danish Bashir
Danish Bashir
Screams of Silent Anxiety Attacks after narcissistic abuse
Screams of Silent Anxiety Attacks after narcissistic abuse
Screams of Silent Anxiety Attacks after narcissistic abuse
Monday 26th June 2023
Learn about four silent signs of anxiety in narcissistic abuse survivors and discover steps for healing with Danish Bashir.
8 minutes
Empowering
Informative
Healing
Supportive
Empathetic
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Get the buttons here!Silent Anxiety After Narcissistic Abuse: Recognizing Hidden Struggles
Episode Overview
- Intense emotional outbursts, restlessness and fidgeting, withdrawal from social situations, and physical symptoms of panic are common silent anxiety signs in narcissistic abuse survivors.
- Recognising these atypical symptoms is crucial in understanding and accepting the healing journey.
- By shedding light on these signs, Danish empowers survivors to acknowledge the validity of their experiences and take steps towards healing and empowerment.
You need to understand and be more accepting towards your journey of healing and be open to the different ideas and different concepts around trauma that are specifically applicable to narcissistic abuse.
Ever feel like your anxiety is screaming inside but no one else can hear it? You're not alone. In this episode, Danish Bashir, a seasoned expert in narcissistic abuse recovery, dives into the silent signs of anxiety that often go unnoticed in survivors. He breaks down four key indicators: intense emotional outbursts, constant restlessness, withdrawing from social situations, and physical symptoms like panic attacks.
Danish's empathetic approach helps you understand that these reactions are not a sign of weakness or 'craziness', but rather a natural response to trauma. By identifying and accepting these symptoms, survivors can take crucial steps towards healing and regaining control over their lives. Whether you're dealing with these issues yourself or supporting someone who is, this episode offers valuable insights and practical advice to help navigate the path to recovery.