Unlocking Happiness: Tim Grimes on the Power of Feeling Good
We become the best version of ourselves when we feel good— and better things happen for everyone involved.
What if the secret to a happier, more peaceful life was as simple as feeling good? In this engaging episode of 'A Quest for Well-Being', host Valeria Teles sits down with Tim Grimes, a spiritual counselor and bestselling author known for his works like 'The Joy of Not Thinking' and 'Relax More, Try Less'. Tim dives into the transformative power of focusing on positive emotions and how this simple shift can lead to profound changes in our lives.
He explains that when we prioritize feeling good, we not only enhance our own well-being but also positively impact those around us. Yet, many of us struggle with this concept, often letting negative biases and subconscious trauma hold us back. Tim shares practical tips and healing tools that have helped him connect with the present moment and find inner peace. He emphasizes the importance of accepting discomfort and understanding that there's nothing inherently wrong with us.
Through their heartfelt conversation, Tim and Valeria explore how addressing deep-seated fears and traumas can clear the path to manifesting our desires. They remind us that happiness is a daily choice, and by focusing on feeling good, we can unlock a life filled with peace and fulfillment. Tune in to this thought-provoking episode to discover how you can start feeling better and living your best life.