Shedding the Mask: Embracing Truth in Addiction and Trauma Recovery (Episode 120)Shedding the Mask: Embracing Truth in Addiction and Trauma Recovery (Episode 120)
Genuine Life Recovery with Jodie Stevens
Jodie Stevens and Jocelyn Jones discuss the emotional mask in addiction and trauma recovery, emphasising the importance of authenticity and professional help.
45:48•12 Feb 2024
Shedding the Mask: Embracing Truth in Addiction and Trauma Recovery
Episode Overview
- Addressing root causes is crucial for genuine healing.
- Societal pressures can trap us in cycles of perfectionism.
- Embracing vulnerability leads to authenticity.
- Professional help is important in the recovery journey.
- Breaking free from people-pleasing behaviours can be transformative.
“We deal with our pain by addressing the symptoms to numb ourselves, but we haven't dealt with the root.”
Ever felt like you're hiding behind a mask? In this episode of Genuine Life Recovery, host Jodie Stevens welcomes special guest Jocelyn Jones to discuss the concept of the 'emotional mask' and its impact on trauma and addiction recovery. Jocelyn, an author, speaker, and ordained minister, shares her powerful journey of overcoming addiction and trauma.
The conversation is both heartfelt and enlightening as they explore how societal pressures and perfectionism can trap us in a cycle of hiding our true selves. Jocelyn's personal experiences and professional insights offer a fresh perspective on embracing vulnerability and authenticity. From the importance of addressing root causes of pain to the challenges of breaking free from people-pleasing behaviours, this episode is packed with valuable advice for anyone on a recovery journey.
Tune in to hear inspiring stories, practical tips, and a whole lot of hope. Don't miss out on this chance to learn how shedding your emotional mask can lead to genuine healing and wholeness.
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