Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Sheep, Sheepdogs and Warrior’s
Sheep, Sheepdogs and Warrior’s
Sheep, Sheepdogs and Warrior’s
Wednesday 23rd November 2016
Learn how to build a warrior mindset with Dr. Daniel and Tana Amen on The Brain Warrior's Way Podcast. Take control of your health today.
17 minutes
Informative
Encouraging
Empowering
Motivational
Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
929 (View all)
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Get the buttons here!The Brain Warrior’s Way: Building a Mindset to Master Your Health
Your health is serious, your brain, because it controls everything you do. I mean you know why you're in the war and you're there to win.
Imagine never feeling like a victim to your health struggles again. In this compelling episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen share an inspiring story from their book, The Brain Warrior’s Way. They delve into the concept of becoming a 'brain warrior' rather than a 'sheep', encouraging listeners to take a proactive stance on their health. The Amens emphasize the importance of developing a warrior mindset to combat the forces that threaten your well-being.
From unhealthy food choices to societal pressures, they discuss how adopting the right mentality can shield you from these negative influences. They also highlight the role of 'sheepdogs' in society, those who protect and guide others towards healthier choices. Community support plays a significant role in this journey, and the episode is filled with stories of lives transformed through healthy habits.
If you’ve ever felt overwhelmed by health challenges or negativity from others, this episode offers practical advice and motivation to take control of your brain and body. Tune in to discover how you can cultivate resilience and lead a fulfilling life by becoming a brain warrior.