Prajinta Pesqueda
Prajinta Pesqueda
Shift Happens
Shift Happens
Shift Happens
Sunday 5th February 2023
Learn how to shift your focus from the narcissist to yourself in N.A.R.C. Troopers' 'Shift Happens' episode. Embrace self-discovery and healing.
16 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
261 (View all)
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Get the buttons here!Shift Happens: Embracing Self-Discovery After Narcissistic Abuse
We have to stop focusing on the narcissist and learn to focus on ourselves.
Have you ever felt lost trying to piece together what went wrong in a toxic relationship? In this episode of N.A.R.C. Troopers, host Prajinta Pesqueda dives into the intricate journey of healing from a relationship with someone who has a narcissistic personality disorder. Titled 'Shift Happens', this episode focuses on the pivotal moment when you stop obsessing over the narcissist and start focusing on yourself. Pesqueda emphasizes the importance of introspection and self-reflection as essential tools for growth and healing.
She highlights how victims of narcissistic abuse often suffer from physiological symptoms like adrenal fatigue and autoimmune diseases, making recovery even more challenging. Instead of getting caught up in the narcissist's web, Pesqueda encourages listeners to turn inward, aiming for self-improvement and personal growth. This means letting go of victimhood, forgiving oneself, and putting in the hard work to become whole and happy again.
Packed with practical advice and valuable insights, this episode is a must-listen for anyone looking to move forward after narcissistic abuse.