SHITSHOW SATURDAY #1 - Scott M.

SHITSHOW SATURDAY #1 - Scott M.

Ever wondered how growing up in a dysfunctional family shapes your adult life? In this episode of 'Adult Child' podcast, Andrea kicks off 'Shitshow Saturday' with a heartfelt chat with Scott M., affectionately known as Shitshow Scott. Scott opens up about his tumultuous upbringing and the lingering effects it had on his adulthood.

This raw conversation dives deep into Scott's ongoing journey of healing and recovery, touching on topics like codependency, complex trauma (CPTSD), alcoholism, addiction, generational trauma, and toxic shame. Scott's story isn't just about struggle; it's about resilience and the continuous effort to mend the past's wounds. Along the way, they discuss invaluable resources like Pete Walker's 'Complex PTSD: From Surviving to Thriving', Bessel van der Kolk's 'The Body Keeps the Score', and Mark Wolynn's 'It Didn't Start with You'.

They also touch on the fascinating neuroscience behind changing thought patterns for healing. If you're grappling with similar issues or supporting someone who is, this episode offers not just empathy but practical advice on navigating the path to recovery. Tune in to hear Scott's inspiring journey and gain insights that might just help you or your loved ones take the next step towards healing.