SHITSHOW SATURDAY #136 - Nate H.

SHITSHOW SATURDAY #136 - Nate H.

Nate H. joins Andrea on this episode of Adult Child to share his moving journey of growing up in a dysfunctional family and the long-lasting impact it had on his life. Nate's story is one of resilience and self-discovery, starting from his childhood where he often found himself playing the role of the 'hero child'. With an absent father and a mother who leaned heavily on him, Nate's early years were filled with responsibilities far beyond his age.

This shaped his identity and led to deep-rooted people-pleasing tendencies that followed him into adulthood. A pivotal argument with his wife served as a wake-up call, pushing him to confront these behaviours and seek healthier ways to cope. Nate's candid discussion with Andrea touches on themes like parentification, complex trauma, and the struggle for validation. He also shares the therapeutic value he found in journaling and the importance of setting boundaries.

Despite the heavy topics, there's a sprinkle of light-hearted moments as Nate reveals his favourite carbs and cheeses, adding a touch of warmth to his compelling narrative. This episode is a heartfelt exploration of healing and self-awareness, making it a must-listen for anyone dealing with similar struggles.