SHITSHOW SATURDAY #31 - KelleySHITSHOW SATURDAY #31 - Kelley
Adult Child
Kelley shares her journey of healing from family trauma, codependency, and addiction on 'Adult Child'.
42:39•10 Dec 2022
Kelley's Path to Healing: Overcoming Family Trauma on Adult Child's Shitshow Saturday
“This is like having all the tools without a toolbox. Well, it is, this stuff has to be healed in relationships.”
Ever wondered how childhood trauma can shape your adult life? On this episode of 'Adult Child', Andrea sits down with Kelley for a heartfelt chat about growing up in a dysfunctional family and the long-lasting effects it can have. Kelley bravely shares her story, from dealing with codependency and complex trauma to battling alcoholism and addiction.
She opens up about the toxic shame that followed her into adulthood and how she's working to heal those deep wounds through therapy and support groups. Kelley's journey is a testament to the power of creativity and the importance of building trusting relationships. She emphasizes that healing often happens within the context of supportive connections. This episode isn't just about Kelley's struggles; it's a beacon of hope for anyone trying to make sense of their own painful past.
Tune in for an inspiring and relatable conversation that might just offer you the insights you need on your own path to recovery.
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