Signs and symptoms of Co-dependency

Signs and symptoms of Co-dependency

Feeling like you're always putting others first, even at your own expense? Dr. John McIntosh dives deep into the often-overlooked issue of co-dependency in this episode of 'Mondays With Mac'. He paints a vivid picture of how individuals can lose themselves in the quest for approval and maintaining relationships, often to their own detriment. Dr.

McIntosh doesn't just stop at identifying the problem; he also explores the roots of co-dependency within family systems and stresses the importance of honesty in parenting. He believes that finding inner peace is a crucial step before entering any relationship. By tuning in, you'll gain practical advice on recognizing the signs of co-dependency and actionable steps to break free from these harmful patterns.

Whether you're struggling with co-dependency yourself or supporting someone who is, this episode offers a compassionate and insightful guide to fostering healthier relationships.