John McIntosh
John McIntosh
Signs and symptoms of Co-dependency
Signs and symptoms of Co-dependency
Signs and symptoms of Co-dependency
Wednesday 13th October 2021
Learn how to recognize and overcome co-dependency with Dr. John McIntosh's insights on fostering healthy relationships.
28 minutes
Informative
Empowering
Healing
Thought-provoking
Raw
About this podcast
Author:
John McIntosh
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Mindful Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
15 (View all)
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Get the buttons here!Breaking Free: Understanding and Overcoming Co-Dependency with Dr. John McIntosh
Codependent people experience guilt when they do get those episodes where they speak up for themselves and what they want out of life.
Feeling like you're always putting others first, even at your own expense? Dr. John McIntosh dives deep into the often-overlooked issue of co-dependency in this episode of 'Mondays With Mac'. He paints a vivid picture of how individuals can lose themselves in the quest for approval and maintaining relationships, often to their own detriment. Dr.
McIntosh doesn't just stop at identifying the problem; he also explores the roots of co-dependency within family systems and stresses the importance of honesty in parenting. He believes that finding inner peace is a crucial step before entering any relationship. By tuning in, you'll gain practical advice on recognizing the signs of co-dependency and actionable steps to break free from these harmful patterns.
Whether you're struggling with co-dependency yourself or supporting someone who is, this episode offers a compassionate and insightful guide to fostering healthier relationships.