Molly Watts
Molly Watts
Six Keys to Changing Your Relationship with Alcohol
Six Keys to Changing Your Relationship with Alcohol
Six Keys to Changing Your Relationship with Alcohol
Wednesday 16th June 2021
Molly Watts shares six practical strategies for transforming your drinking habits and fostering a peaceful relationship with alcohol on The Alcohol Minimalist Podcast.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
266 (View all)
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Get the buttons here!Six Strategies for Transforming Your Drinking Habits with Molly Watts
Change is simple but it's not easy. Change is Incremental. Change is Slow. Change Comes with Discomfort.
Feeling stuck in your relationship with alcohol? Molly Watts has been there, and in this episode of 'The Alcohol Minimalist Podcast', she shares six strategies that helped her turn things around. These aren't just theoretical ideas; they're practical steps that Molly herself used to create a more peaceful relationship with alcohol. From embracing the discomfort that comes with change to committing fully to the process, Molly breaks down what it takes to make lasting changes.
She emphasizes that while change might be simple, it’s far from easy, and it requires a commitment to incremental progress. Molly also highlights the importance of finding a supportive community and loving what you're doing. If you’re ready to shift your drinking habits and need some actionable advice, this episode is packed with insights that can help you on your journey. Tune in to discover how you can take control and redefine your relationship with alcohol.