Sober Snack feat. Sassysobermom (part 1)

Sober Snack feat. Sassysobermom (part 1)

Ever felt lost when someone asks, 'What can I get you to drink?' In this episode of the Sober Reference Podcast, Louise Grati sits down with Teri, known as Sassysobermom, to dish out some real, bite-sized advice on navigating sobriety. Teri brings her personal journey to the table, sharing how she’s built confidence over the past five years and debunking common myths about living alcohol-free. One of the biggest takeaways? The mantra, 'Feel the fear and do it anyway'.

Whether it's maintaining friendships or tackling social events without a drink in hand, Teri emphasizes that true fun and meaningful connections come from within. She also tackles the myth that sobriety equals boredom or losing friends. According to Teri, real friends will stick by you, and fun doesn’t need a cocktail to exist. For those just starting their sober journey, Teri offers practical advice: trust that inner voice telling you it’s time to quit and ignore the naysayers.

This episode is packed with quick tips and honest conversations that remind us all that sobriety is not just possible, but can be incredibly fulfilling. So, if you’re looking for some inspiration or just a quick pick-me-up, this episode is your go-to guide.