This week on Sober Stories from Everyday People, we’re joined by Becs from Manchester, who is 205 days sober at the time of recording.At just 25 years old, Becs has been on a journey with sobriety that began with sober curiosity as early as age 19. Now, with over six months alcohol-free under her belt, she shares her refreshingly honest take on what it’s like navigating sobriety as a young adult in a culture that often glorifies drinking.Growing up in the 90s and 00s and later entering the fashion industry, Becs found herself caught in the cycle of binge drinking—something that intensified during her university years. But today, she’s found new purpose and focus: renovating her first home, which she recently bought. With a very supportive partner and a toolkit of healthy habits, Becs is building a life that aligns with who she truly wants to be.This episode is full of inspiration—especially for younger listeners who might be wondering what life without alcohol can actually look like. We talk about everything from mental health and journaling, to making yourself accountable, weighing the real cost of drinking, and why keeping busy can be one of the best tools for staying on track.You can follow Becs on Instagram at @becselizt to keep up with her sobriety journey, renovations, and life in progress.Helpful links: Get help from me directly by visiting <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.sassysobermum.com">www.sassysobermum.com</a> Visit THRIVE Sober Coaching for sobriety guidance &amp; resources here <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.thrivesobercoaching.com">www.thrivesobercoaching.com</a> Get access to my new online sobriety self-paced course here <a target="_blank" rel="noopener noreferrer nofollow" href="https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w">https://checkout.teachable.com/secure/1930842/checkout/order_jmr0kg9w</a>(use coupon code HALFPRICE) Join my super friendly and safe online women’s sober community here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://thrive-af-community.circle.so/checkout/thrive-subscription">https://thrive-af-community.circle.so/checkout/thrive-subscription</a> Email sassysobermum at <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:thrive@sassysobermum.com">thrive@sassysobermum.com</a> <ol><li>Alcohol Change UK<ul><li>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.alcoholchange.org.uk">https://www.alcoholchange.org.uk</a></li><li>Helpline: 0800 917 8282 (Available Monday to Friday 9 AM - 8 PM)</li></ul></li><li>Mind (Mental Health Support)<ul><li>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.mind.org.uk">https://www.mind.org.uk</a></li><li>Helpline: 0300 123 3393</li></ul></li><li>NHS Alcohol Support Services</li></ol>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.nhs.uk/conditions/alcohol-misuse">https://www.nhs.uk/conditions/alcohol-misuse</a>

Sober Stories: Becs

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A podcast bringing you sobriety stories from everyday people. Hosted by Instagram’s @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. 
We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage!

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sassysobermum

sassysobermum

Sober Stories: Becs

Sober Stories: Becs

Sober Stories: Becs

Friday 20th June 2025

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Sober Stories from Everyday People