Becs' Journey to Sobriety
Episode Overview
Becs began her sober journey at age 19. She shares insights on navigating sobriety as a young adult. Terri offers tailored coaching for those seeking sobriety. The podcast discusses reframing and building self-confidence. Becs emphasizes the importance of supportive relationships.
The biggest thing I've learned has been learning how to reframe.
In this episode of 'Sober Stories from Everyday People,' host Terri brings us the inspiring story of Becs, a young woman from Manchester who is 205 days sober. At just 25 years old, Becs has been on a journey with sobriety that began with sober curiosity as early as age 19. Growing up in a culture that often glorifies drinking, Becs discusses the challenges and triumphs she has experienced while navigating sobriety.
Becs shares that her journey began with a realization during her teenage years, where social expectations heavily involved alcohol. This early experience set the stage for her later decision to pursue an alcohol-free lifestyle. She highlights the role of a supportive relationship in helping her recognize the negative impacts of alcohol, prompting her to make a change. Throughout the episode, Terri also discusses her coaching programs, which offer personalized support to those seeking sobriety.
She emphasizes the importance of understanding the reasons behind drinking and provides tools to manage cravings and build self-confidence. Becs's story is a testament to the power of reframing negative thoughts and establishing boundaries to maintain sobriety. Listeners are encouraged to reach out to Terri for coaching opportunities or to connect with Becs on her social media platforms for further inspiration.
This episode serves as a beacon of hope for young people exploring sobriety, offering insights into the personal growth and resilience that can be achieved through an alcohol-free life.