Christy's Transformation: From Trauma to Sobriety Coach
When I stopped drinking and I got through the first... I just got more joyful, like life became...It's hard to describe, really, isn't it?
Ever wondered how someone turns their life around after facing deep trauma and postpartum depression? Meet Christy, an American expat in London, who has done just that. In this episode of 'Voices of Sobriety: Real People, Real Recovery', hosted by the compassionate Terry, also known as Sassy Sober Mum, Christy shares her powerful journey of nearly three years of sobriety.
Once a lawyer, Christy now dedicates her life to helping other women, especially mums, change their relationship with alcohol as a women's sobriety coach. Christy dives into the emotional rollercoaster that led her to question her drinking habits, including the societal pressures of 'mummy wine time'. She talks openly about her struggles with postpartum depression and how these challenges propelled her to seek a more meaningful life.
Her transition from a legal career to a sobriety coach is nothing short of inspiring. Throughout the episode, Christy and Terry discuss the importance of understanding why you drink and how to navigate social situations as a sober person. They touch on finding purpose in sobriety and the surprising benefits that come with it. Christy's story isn't just about quitting alcohol; it's about reclaiming life and discovering a new path filled with purpose and passion.
This episode is perfect for anyone looking for motivation to stay sober, or for those curious about how sobriety can lead to unexpected and fulfilling career changes. With Christy's candidness and Terry's empathetic hosting, you'll find yourself both moved and motivated to embrace your own journey towards a life without alcohol.