Owen's Journey to Sobriety
Episode Overview
Owen shares his path to sobriety after losing his father. The importance of community support in recovery. Emotional growth and self-acceptance in sobriety. Owen's reflections on alcohol's impact on his life. The Thrive community as a resource for women seeking sobriety.
Stopping drinking just starts to open the door of this whole new branch of self-development, self-improvement, and just feeling happier in your own skin.
In this moving episode of 'Sober Stories from Everyday People,' host Teri, known as Instagram's sassysobermum, welcomes Owen from Halesowen, near Birmingham. Owen is 13 months sober and shares his heartfelt journey from alcohol dependence to sobriety. Starting relatively late at 16, Owen quickly fell into a drinking crowd, often indulging in weekly sessions with friends. However, the unexpected loss of his father led Owen to drink for emotional reasons, seeking solace in alcohol which only brought chaos and shame.
Owen's story highlights the emotional struggles many face with addiction. He recalls how he relied heavily on others to take care of him during his drinking binges, a dangerous dependency that he has since recognized. The turning point came when he realized he could enjoy life and fulfill his responsibilities without alcohol. Owen speaks candidly about the transformation he underwent, emphasizing the mental freedom and self-improvement he has gained.
Teri introduces the Thrive community, a supportive network for women seeking sobriety. This community offers various resources, including sections to share milestones, sober tips, and access to knowledge hubs for emotional sobriety and brain science. Owen's story is a testament to the power of community support in overcoming addiction. Throughout the episode, the conversation touches on themes of self-acceptance and personal growth.
Owen reflects on the pride he felt when he decided to stop drinking, inspired by others who have successfully lived sober lives. His insights into the difference between pleasure and happiness offer a profound perspective on the journey to sobriety. 'Sober Stories from Everyday People' continues to inspire listeners with real-life stories of struggle and triumph. Owen's candidness and openness serve as a beacon of hope for anyone facing similar challenges.
As Teri and Owen discuss, forgiving oneself and embracing change are crucial steps in becoming the person you are meant to be.