Sober Stories: RochelleSober Stories: Rochelle
Sober Stories from Everyday People
Rochelle from Lancashire shares her journey to sobriety, emphasizing the benefits of working with a sobriety coach and healing from trauma.
41:32•10 Oct 2022
Rochelle's Path to Sobriety: Coaching, Healing, and New Beginnings
“I felt like a sobriety coach actually helped me address the root cause of the problem, which I believe to be trauma, and that to me is, yeah, she helped me address the root of the problem.”
Imagine switching from a high-profile business career to a wellness coach. That's Rochelle's reality. Originally from Lancashire and now living in London, Rochelle has nearly a year of sobriety under her belt. In this episode of 'Voices of Sobriety: Real People, Real Recovery', she shares her story of overcoming alcohol dependency. Rochelle's journey includes several attempts at sobriety, initially trying AA before finding success with a sobriety coach.
Her story is relatable, touching on feelings of inadequacy and early life trauma masked by alcohol. She highlights the difference between AA and coaching, emphasizing the importance of healing and addressing root causes. Rochelle also discusses how tapping and releasing trauma helped her heal, find new hobbies, and stay motivated. Her insights into the joys of sober living and spreading love make this episode a must-listen.
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