Sobriety Isn't Linear || Sara + Cait Check-InSobriety Isn't Linear || Sara + Cait Check-In
CLEARHEADED: your sober-care podcast
Sara and Cait discuss the ups and downs of non-linear sobriety, tackling shame, setbacks, and the importance of personal motivation.
27:11•8 Aug 2022
Embracing the Ups and Downs: Sara and Cait's Sobriety Chat
“It really just has to be for yourself and no one else.”
Ever feel like your sobriety journey is a rollercoaster? You're not alone. In this episode of 'CLEARHEADED: your sober-care podcast', host Cait Madry sits down with her partner Sara to tackle the tough topic of non-linear sobriety. They get real about the shame that often comes with slip-ups and relapses, and why it's crucial to remember that you don't have to hit rock bottom to get back on track.
Whether it's alcohol, weed, or prescription drugs, the path to sobriety isn't always straight and narrow. Sara and Cait share their personal experiences, shedding light on how they've managed to keep going despite the bumps along the way. They also dive into how relationships can evolve and grow in the midst of a sobriety journey, offering practical tips for creating a supportive sober community.
This episode is a candid, heartfelt conversation that reassures you it's okay to have setbacks and emphasizes the importance of doing it for yourself. Tune in for an honest discussion that might just leave you feeling a little less alone and a lot more understood.
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