Lane Kennedy
Lane Kennedy
Solar Eclipse Letting Go of Old Beliefs: Practice
Solar Eclipse Letting Go of Old Beliefs: Practice
Solar Eclipse Letting Go of Old Beliefs: Practice
Wednesday 1st December 2021
Join Lane Kennedy on 'Connected Calm Life' as she guides listeners through a mindful practice to let go of outdated beliefs and embrace their true selves.
Explicit
17 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
138 (View all)
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Get the buttons here!Embracing Change: Lane Kennedy's Mindful Practice for Letting Go
Letting go of things that are not working for our lives is hard, but we do have these natural rhythms and we do have planets and stars that are here to support our growth.
Imagine harnessing the power of a solar eclipse to transform your life. In this episode of 'Connected Calm Life', Lane Kennedy invites you to do just that. Inspired by the celestial event, Lane guides listeners through a mindful practice aimed at shedding outdated beliefs and embracing new beginnings. This episode is designed to be a repeatable resource, offering support whenever you need to release what no longer serves you.
Lane's soothing voice leads you through breathing exercises and meditation techniques that help you align with life's natural rhythms. It's not just about letting go; it's about finding your truest self in the process. Whether you're dealing with stress, addiction, or simply looking for a way to center yourself, this practice is a valuable tool for personal growth. But Lane doesn't stop there. She also shares details about her upcoming group coaching program, 'Evolution of You'.
This six-week virtual experience promises to help participants break free from old habits, activate their DNA, and live more intentionally. It's a holistic approach to personal development that goes beyond traditional coaching methods. Throughout the episode, Lane emphasizes the importance of self-care and listening to your inner voice. By tuning into your body and releasing tension, you can achieve a sense of peace and alignment with your true purpose.
This practice isn't just a one-time exercise; it's something you can return to whenever you need to recalibrate your life. So, if you're ready to let go of what's holding you back and step into your true self, this episode of 'Connected Calm Life' is a must-listen. Join Lane Kennedy on this journey of self-discovery and find out how a simple practice can lead to profound change.