Spiritual GPSSpiritual GPS
Emotional Sobriety: The Next Step in Recovery
Allen, Thom, and Patrick delve into the latest Emotional Sobriety-centric AA Grapevine article. We discuss rock bottoms, taking action, and the role of prayer in disentangling ourselves from misery to embrace a burgeoning consciousness of emotional freedom. This week’s “Emotional Sobriety” Grapevine Article, “Enter my Lonely Heart” can be accessed on the website here: https://www.aagrapevine.org/magazine/2024/jan/enter-my-lonely-heart I will update the show notes with a .pdf version as soon as possible. Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626 Upcoming events with Allen Berger: https://abphd.com/events/ Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link: https://us02web.zoom.us/j/5505019905 Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
38:58•20 May 2024
Finding Your Spiritual GPS: Navigating Emotional Sobriety
Episode Overview
- Exploring the concept of emotional sobriety and its significance.
- Using prayer as a 'Spiritual GPS' to guide actions in recovery.
- The importance of recognising and overcoming rock bottoms.
- Emphasising gratitude and self-acceptance in the recovery journey.
- Personal stories highlighting the struggle and triumphs of managing stress without alcohol.
“She gave you not only a compliment, but an observation and a compliment, but it happened to be something that you've worked really hard to do”
In this episode of 'Emotional Sobriety: The Next Step in Recovery,' Thom Rutledge, Dr. Allen Berger, and Patrick explore the concept of emotional sobriety, focusing on the idea of a 'Spiritual GPS.' They dive into the latest AA Grapevine article, discussing the profound effects of rock bottoms, the importance of taking action, and how prayer can help disentangle oneself from misery. Through personal anecdotes and professional insights, they highlight the journey from dependency to emotional freedom.
Thom shares a humorous yet touching story about receiving a compliment from his girlfriend, reflecting on his progress in managing stress without resorting to alcohol. Dr. Allen Berger adds depth with his analogy of using God as a GPS to guide one's actions in recovery. Patrick brings a relatable touch by sharing his struggles and triumphs, emphasising the importance of gratitude and self-acceptance in the recovery process.
This episode is filled with candid conversations, practical advice, and a sense of camaraderie that makes it both engaging and enlightening. If you're on a journey towards emotional sobriety or supporting someone who is, this episode offers valuable perspectives and heartfelt encouragement.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.