Spontaneous Sobriety with Nicki HanselingSpontaneous Sobriety with Nicki Hanseling
Alcohol Tipping Point
Sober mom and school counselor Nicki Hanseling, joins the podcast. Nicki talks about how reading This Naked Mind by Annie Grace changed her life. We also chat about talking to your kids about drinking. Find Nicki: Zero Proof Run Club on Strava and Instagram Instagram: @1000hoursdryparents and @nickihanseling Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include:
32:03•8 Dec 2021
Nicki Hanseling's Path to Spontaneous Sobriety: Real Talk on Alcohol Tipping Point
“I felt less shame and I felt comfort in knowing that I wasn't the only one that felt that way”
Ever wondered if you could just wake up one day and decide to quit drinking? Nicki Hanseling, a school counselor and mom, did just that. In this episode of 'Alcohol Tipping Point', Nicki shares her journey to spontaneous sobriety and how reading 'This Naked Mind' by Annie Grace was a game-changer for her. She talks about the unexpected challenges and joys of making fancy mocktails at home, which helped her stay on track without feeling deprived.
Nicki also dives into the importance of healthy habits like exercising and eating well, and how they play a crucial role in maintaining sobriety. She even touches on the significance of surrounding yourself with positive friendships that support your alcohol-free lifestyle. A highlight of the episode is Nicki's involvement with the Zero Proof Run Club, a community that offers a supportive environment for those looking to stay sober while staying active.
She also shares valuable tips on how to talk to kids about drinking, emphasizing that it's never too early to start these important conversations. Nicki's story is a beacon of hope for anyone who is sober curious or struggling with alcohol. Tune in to hear her candid and inspiring tale, and walk away with practical tips and tools to help you on your own journey.
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