Kendra Beavis
Kendra Beavis
Stephanie Snyder
Stephanie Snyder
Stephanie Snyder
Monday 26th February 2024
Join Kendra Beavis and Dr. Stephanie Snyder as they discuss balancing life and work, managing overwhelm, and embracing self-care with practical time management tips.
52 minutes
Informative
Empowering
Inspiring
Supportive
Transformative
About this podcast
Author:
Kendra Beavis
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Mindful Recovery
Links:
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Episodes:
81 (View all)
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Get the buttons here!Finding Harmony: Dr. Stephanie Snyder's Guide to Balanced Living
Episode Overview
- Dr. Stephanie Snyder shares her journey of self-discovery and personal growth
- Importance of balance between life and business
- Impact of overwhelm and the power of an honest time assessment
- Value of setting boundaries and outsourcing tasks
- Practical tips for time management and achieving personal growth
Overwhelm is caused from your, um, oh, it's a really great phrase and I've totally lost it. So when you're not being realistic about your time, your money, and your energy, right? When you're not being realistic about those three things, that's when overwhelm comes in.
Imagine juggling the roles of a Navy wife, a mom of four, and a spiritual teacher. That’s the life of Dr. Stephanie Snyder, who joins Kendra Beavis on this episode of 'Tribe of Unicorns'. Broadcasting from Virginia Beach, Dr. Snyder shares her insights on how to cultivate a rich, fulfilling life while balancing personal and professional responsibilities. This episode dives into the constant quest for control and how curiosity can be a powerful tool in navigating life’s complexities. Dr.
Snyder offers a candid look at how she manages her time and sets priorities, emphasizing the importance of setting boundaries and outsourcing tasks to maintain sanity and joy. Her practical tips on time management are not just about squeezing more into your day but about making room for what truly matters. Whether you're overwhelmed by your to-do list or seeking ways to align your life with your intuition, Dr. Snyder's wisdom is a breath of fresh air.
Tune in for a conversation that’s as enlightening as it is practical, offering real-life strategies for finding balance and fulfillment.