Stop Negative Thinking In Recovery with guest Mike KelleyStop Negative Thinking In Recovery with guest Mike Kelley
The Recovered Life Show
Mindset coach Mike Kelley shares strategies to overcome negative thinking and embrace positivity in recovery on The Recovered Life Show.
36:00•19 Feb 2024
Conquering Negative Thoughts in Recovery with Mike Kelley
Episode Overview
- Recognise the impact of negative thinking on your recovery journey.
- Embrace gratitude to shift your focus towards positivity.
- Surround yourself with positive influences to foster a better mindset.
- Use sticky notes to track daily wins and build momentum.
- Understand that setbacks can be opportunities for growth.
“What you give your attention to is what will continue to happen and snowball”
Ever wondered how to tackle negative thinking, especially if you're on a recovery journey? This episode of The Recovered Life Show might just have the answers you're looking for. Hosts Damon Frank and Kristina Dennis sit down with mindset coach Mike Kelley to explore the impact of negative thoughts on recovery. Mike opens up about his own struggles with negativity and shares practical strategies to shift towards a more positive mindset.
You'll hear about the power of gratitude, the importance of surrounding yourself with positive influences, and even a fun tip involving sticky notes to keep track of daily wins. Whether you're in early recovery or have been sober for years, this episode offers valuable insights on transforming your outlook and embracing a more fulfilling life. So, if you're ready to swap those negative thoughts for positive vibes, give this episode a listen!
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.