Sun, 31/03/2024Sun, 31/03/2024
Luke Hand Diary
Luke Hand shares his Sunday, marked by a mood of 6/10 and the simple joy of making pangrattato.
0:43•1 Apr 2024
Pangrattato and Sobriety: A Day in Luke Hand's Life
What does a typical day look like for someone on the path to sobriety? Luke Hand takes you through his Sunday, offering a candid snapshot of his mood and energy levels, both rated at a 6 out of 10. But it’s not just about numbers; it's about the little victories and moments of gratitude that make the journey worthwhile. On this particular day, Luke finds joy in making pangrattato, a delicious breadcrumb topping, which he describes simply as 'Yum'.
His reflections are raw and unfiltered, giving listeners an authentic glimpse into his daily life. If you're looking for a podcast that combines mindfulness with the everyday challenges of staying sober, Luke Hand Diary offers a refreshing and relatable perspective.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.