Sun, 31/03/2024Sun, 31/03/2024
Luke Hand Diary
Luke Hand shares his Sunday, marked by a mood of 6/10 and the simple joy of making pangrattato.
0:43•1 Apr 2024
Pangrattato and Sobriety: A Day in Luke Hand's Life
What does a typical day look like for someone on the path to sobriety? Luke Hand takes you through his Sunday, offering a candid snapshot of his mood and energy levels, both rated at a 6 out of 10. But it’s not just about numbers; it's about the little victories and moments of gratitude that make the journey worthwhile. On this particular day, Luke finds joy in making pangrattato, a delicious breadcrumb topping, which he describes simply as 'Yum'.
His reflections are raw and unfiltered, giving listeners an authentic glimpse into his daily life. If you're looking for a podcast that combines mindfulness with the everyday challenges of staying sober, Luke Hand Diary offers a refreshing and relatable perspective.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.