Luke Hand
Luke Hand
Sun, 31/03/2024
Sun, 31/03/2024
Sun, 31/03/2024
Monday 1st April 2024
Join Luke Hand as he shares his Sunday journey of sobriety, rating his mood and energy, and finding joy in making pangrattato.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1472 (View all)
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Get the buttons here!Pangrattato and Sobriety: A Day in Luke Hand's Life
Episode Overview
What does a typical day look like for someone on the path to sobriety? Luke Hand takes you through his Sunday, offering a candid snapshot of his mood and energy levels, both rated at a 6 out of 10. But it’s not just about numbers; it's about the little victories and moments of gratitude that make the journey worthwhile. On this particular day, Luke finds joy in making pangrattato, a delicious breadcrumb topping, which he describes simply as 'Yum'.
His reflections are raw and unfiltered, giving listeners an authentic glimpse into his daily life. If you're looking for a podcast that combines mindfulness with the everyday challenges of staying sober, Luke Hand Diary offers a refreshing and relatable perspective.