Luke Hand
Luke Hand
Sun, 25/05/2025
Sun, 25/05/2025
Sun, 25/05/2025
Sunday 5th October 2025
Join Luke Hand as he shares his Sunday filled with footy, pizza, and gratitude. Discover how simple joys make sobriety rewarding.
Explicit
1 minute
Authentic
Honest
Relaxing
Grateful
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1465 (View all)
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Get the buttons here!A Day in the Life: Sobriety, Pizza, and Simple Pleasures
Episode Overview
- Embrace the simple joys of everyday life.
- Gratitude can be found in small things like pizza.
- Balancing moods and energy is key to sobriety.
- Indulge in culinary treats responsibly.
- Reflect on past experiences to appreciate the present.
"Grateful: Pizza for tea."
Experience the emotional and inspiring tales of everyday life with Luke Hand as he shares his Sunday adventures. This episode takes you through a day filled with simple pleasures and mundane activities, all wrapped in the comforting blanket of sobriety. From picking up a friend after a footy match to indulging in pizza for tea, Luke's day is a testament to finding joy in the little things.
With a mood score of 4 and energy at 3.5, it's a laid-back day featuring coffee breaks, homemade sausage rolls, and even a cheeky bit of internet trolling. A nap recharges his batteries before tackling some laundry and a trip to the supermarket. As the day winds down, Luke treats himself to Safeway's vegan chocolate and reminisces about chocolate cake indulgences during the COVID era.
A relaxing bath rounds off the day, leaving him grateful for the simple pleasure of pizza. This episode is a gentle reminder that recovery isn't just about overcoming struggles; it's also about celebrating life's small victories. How do you find joy in your daily routine?