Luke Hand
Luke Hand
Sunday 19 2022
Sunday 19 2022
Sunday 19 2022
Sunday 19th June 2022
Join Luke Hand as he navigates a challenging Sunday, seeking moments of calm amidst emotional chaos in this episode.
Explicit
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1387 (View all)
Do you want to link to this podcast?
Get the buttons here!Luke Hand's Sunday Blues: Finding Calm Amidst Chaos
Ever had one of those Sundays where everything feels off-kilter? That's exactly what Luke Hand goes through in this episode. With both his mood and energy at a low 4 out of 10, Luke's day is a mix of feeling down and trying to find some peace. Picture him navigating through a haze of emotions, symbolized by a series of expressive emojis.
It's a relatable scenario for anyone who's had a rough day and just wants to find a moment of calm. This episode offers a raw, unfiltered glimpse into Luke's life, showing that even on the tough days, there's value in sharing your experience and finding solace in small victories.