Luke Hand
Luke Hand
🤦🏻♂️ [⚠️X-rated ep, not suitable for minors ⛏]
🤦🏻♂️ [⚠️X-rated ep, not suitable for minors ⛏]
🤦🏻♂️ [⚠️X-rated ep, not suitable for minors ⛏]
Saturday 18th June 2022
Join Luke Hand as he navigates a day filled with coffee walks, whale watching, and an awkward moment at an event in this engaging episode.
Explicit
2 minutes
Raw
Honest
Non-judgmental
Authentic
Off-beat
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1391 (View all)
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Get the buttons here!Luke Hand's Rollercoaster Day: Coffee, Whales, and a Dash of Embarrassment
I talked in there and stuff and should have f***ing realised that I was out of place and f***ing left or just shut the f*** up.
Have you ever had one of those days where everything feels like a whirlwind? Luke Hand certainly has. In this episode of 'Luke Hand Diary', he takes us through a day that’s as unpredictable as it is engaging. With his mood rated at 7 and energy at 8, Luke kicks off with a coffee walk that sets the tone for a day full of highs and lows.
From the thrill of whale watching to an awkward moment at a listening session event, Luke’s reflections are raw and real. His candid storytelling offers a peek into the daily grind of someone committed to sobriety. This episode isn't just about tracking mood and energy; it's about navigating the ups and downs with honesty and a touch of humor.
Whether you're on your own journey to sobriety or simply curious about what it entails, Luke's diary entries provide both inspiration and a sense of camaraderie. Tune in for a mix of light-hearted moments and deep self-reflection that will leave you thinking long after the episode ends.