Luke Hand
Luke Hand
Sunday, 20 June 2021
Sunday, 20 June 2021
Sunday, 20 June 2021
Sunday 20th June 2021
Join Luke Hand as he recounts a day at Levys Beach filled with gratitude, everyday tasks, and an unexpected bout of paranoia.
Explicit
1 minute
Inspiring
Hopeful
Encouraging
Engaging
Fun
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1411 (View all)
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Get the buttons here!A Day at Levys Beach: Luke Hand's Journey of Gratitude and Paranoia
Really nice day. Took time throughout The Day to be thankful for it. Lovely mood, energy, love moods, good, happy, cool, silly.
Ever had one of those days where the sun, sand, and sea seem to make everything right? In this episode of 'Luke Hand Diary', Luke takes us on a sunny adventure to Levys Beach on June 20th, 2021. The day starts off with a simple yet delightful picnic, a perfect way to soak in the natural beauty and unwind. But that's not all—Luke's day is a mix of mundane tasks and unexpected emotions.
He mows the lawn, tags his name on the nature strip down the road, and indulges in his favorite audiobook. Sounds like a pretty chill day, right? Well, things take a twist when Luke finds himself alone at home and paranoia creeps in while he's listening to his audiobook. Despite this unsettling moment, he manages to focus on the positives and logs his mood as good, happy, cool, and even silly.
This episode is a rollercoaster of emotions, showing that even on the best days, our minds can play tricks on us. Luke's reflections remind us of the power of gratitude and the importance of acknowledging all our feelings, no matter how contradictory they may seem. Whether you're looking for a relatable story or just need a reminder that it's okay to have mixed emotions, this episode has got you covered.