Luke Hand
Luke Hand
Sunday, 3 June 2021
Sunday, 3 June 2021
Sunday, 3 June 2021
Sunday 13th June 2021
Join Luke Hand as he finds joy in simple pleasures during a three-day weekend, sharing his creative pursuits and reflections on sobriety.
Explicit
2 minutes
Engaging
Fun
Authentic
Honest
Off-beat
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1387 (View all)
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Get the buttons here!Luke Hand's Three-Day Weekend: Finding Joy in Simple Pleasures
Riding my red Vespa up the mountain top for the view, staying out of trouble or, you know, trying to work, is Bau, love's a form of gratitude.
Ever thought about how a three-day weekend could change your outlook on life? Luke Hand takes us through his experiences in this episode of 'Luke Hand Diary'. From the thrill of riding his red Vespa up a mountain to the simple joy of playing kickball with kids, Luke's day is a mix of creative pursuits and physical activity.
He even finds time to work on his song recording and cook a pie, showing how sobriety can be filled with meaningful moments. But it’s not all smooth sailing. Luke shares his struggle with a headache, reminding us that every day comes with its own set of challenges. Despite this, he remains focused on self-care and positive thinking, logging his moods and energy levels throughout the day.
His reflections on gratitude and productivity offer a heartfelt glimpse into how he navigates his sobriety journey. If you’re looking for inspiration to find joy in the little things, this episode is a must-listen.