Suspend JudgementSuspend Judgement
Connected Calm Life
Lane Kennedy discusses suspending judgment and offers a calming practice to help you find inner peace.
31:28•23 Aug 2021
Letting Go of Judgement: A Mindful Journey with Lane Kennedy
“There are so many people who are putting out their opinions and saying: this is the way. And this kind of goes into, like the fake news and science, and everybody is going to find an answer that will fit with them.”
Ever find yourself quick to judge, only to later realize you didn't have the full picture? Lane Kennedy dives into this very human tendency in a solo episode of 'Connected Calm Life'. She tackles the heavy topic of judgment, reminding us that everyone has their own perspective and it's perfectly okay to hit pause on our judgments. Lane’s message is simple yet profound: sometimes, we just need to listen without forming opinions right away.
But that's not all—she also shares a practical exercise designed to help you find your inner calm. Through guided breathing techniques and visualizing white light, Lane leads you on a journey to release negative energy and gain clarity. This episode is a gentle nudge to be more mindful of our thoughts and actions, and to remain open to new ideas.
Perfect for anyone looking to add a bit of peace and mindfulness to their day, this episode offers both thought-provoking insights and practical advice. Tune in and discover how letting go of judgment can lead to a more serene and open-minded life.
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