From Last Place to Podium: Tom Legan's CrossFit Triumph
Episode Overview
Tom Legan shares his journey from last place to a podium finish in a solo CrossFit competition. The episode highlights the physical and mental challenges faced during the competition. Tom discusses the impact of extreme heat on performance and the importance of perseverance. Insights into balancing fitness, family life, and addiction recovery are shared. The emotional toll of addiction treatment and recovery is explored.
I realised I had more in the tank than I thought I did.
Ever wondered what it takes to push through the toughest challenges and come out on top? In this episode of the GOING ROGUE Podcast, host Angie Manson and co-host Tom Legan take you on an exhilarating journey through Tom's recent solo CrossFit competition. From starting at the bottom to securing a podium finish, Tom's story is a testament to sheer grit and determination. Facing grueling workouts, scorching heat, and mental hurdles, Tom's journey is nothing short of inspiring.
The duo also touch on the emotional toll of addiction treatment, offering a raw look into the highs and lows of their experiences. Tom’s candid reflections about balancing fitness, family, and recovery make this episode a must-listen for anyone needing a dose of motivation. Whether you're into fitness or navigating your own recovery journey, you'll find something relatable and uplifting here. So why not tune in and get inspired to tackle your own challenges head-on?