Valeria Teles
Valeria Teles
T.ruth & Muse: Creativity, Self Discovery, Healing & Resistance
T.ruth & Muse: Creativity, Self Discovery, Healing & Resistance
T.ruth & Muse: Creativity, Self Discovery, Healing & Resistance
Thursday 11th August 2022
Tina J. Rutherford shares her journey of creativity, self-discovery, and healing with Valeria Teles on 'A Quest for Well-Being'.
63 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1311 (View all)
Do you want to link to this podcast?
Get the buttons here!Tina J. Rutherford: Embracing Creativity and Healing Through T.ruth & Muse
It's not that you go around every single day happy, happy, joy, joy. But acceptance is based on what is what can I you know? What ways can I honor those that are no longer here with me, and in my therapeutic work and just being a participant of this life, we can often get stuck in the bargaining: the could-haves, the would-haves, the should-haves.
Feeling overwhelmed by the daily grind? Tina J. Rutherford knows the feeling all too well. In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Tina, the force behind T.ruth & Muse Creative Consulting, to discuss how creativity can be a powerful tool for self-discovery and healing. Tina shares her personal journey from burnout during the COVID-19 pandemic to founding her own consulting practice, therapyWerks, LLC, and T.ruth & Muse.
Her story is one of resilience and transformation, offering a beacon of hope for anyone feeling stuck in their current situation. Tina talks about the importance of both process and outcomes in coaching and consulting. She emphasizes that true healing and progress come from embracing your own truth and muse. One standout moment is when Tina explains her practice of acceptance—not as a pursuit of constant happiness, but as a way to acknowledge reality and honor those we've lost.
She even shares a free association exercise designed to help release pent-up emotions. Valeria and Tina also delve into the role of culturally informed practices in promoting community wellness. Tina's approach combines her therapeutic training with a keen eye for detail and innovative problem-solving skills, making her work uniquely impactful. This episode is a must-listen for anyone looking to harness their creative potential while navigating life's challenges.
So, if you're ready to embrace your own truth and muse, tune in for an inspiring conversation that could change your perspective on healing and self-discovery.