gris alves
gris alves
Tales of Recovery The Practice of GRIEF
Tales of Recovery The Practice of GRIEF
Tales of Recovery The Practice of GRIEF
Wednesday 29th January 2020
Gris Alves discusses her journey through grief, finding healing in yoga, music, and community support on 'Tales of Recovery'.
Explicit
24 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
Links:
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Episodes:
159 (View all)
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Get the buttons here!Gris Alves on Embracing Grief: A Journey Through Healing
Grief is not a feeling, it's a capacity, it is not something that disables you. We are not on the receiving end of grief, we are in the practicing end of it
Gris Alves invites listeners into an intimate conversation about grief in this episode of 'Tales of Recovery'. Far from being just a feeling, grief is a capacity, a practice that Gris navigates with raw honesty and openness. Drawing on the wisdom of Stephen Jenkins, she shares how she is living through her own grief, finding solace in yoga, drumming, music, and the occasional weeping in pajamas.
Gris's reflections are deeply personal, yet universally relatable, offering a comforting hand to anyone walking a similar path. She discusses the role of friendships and community support in her healing journey, emphasizing how these connections have made her a 'better griever'. The episode also touches on the intersection of religion and grief, with Gris reexamining her beliefs around death and mourning.
This heartfelt episode is a testament to the power of vulnerability and the importance of allowing oneself to feel deeply. It's a must-listen for anyone looking to understand grief as more than just sorrow, but as a profound part of the human experience.