Tales of Recovery The Year My Mother Died~Tales of Recovery The Year My Mother Died~
The Gris Alves‘s Podcast Tales of Recovery
Reflections on Perspective, Life and Love after the death of a loved one~ Or Anyone! What all happened this year? Integrating so many aspects of Life after a Death, with Magic, Therapy, Energy and the POWER of Self Compassion, I figure living in Soft...
41:44•23 Nov 2020
Finding Healing After Loss: Gris Alves on Self-Compassion and Softness
“It just means that, as I'm going through a difficult moment, you know, for example, the funeral, and it's so sad that you can place your hand on your heart, or I would place my hand on my heart and say: man, this is really hard and that I could just notice and say: this is a moment that I'm living right now.”
Gris Alves takes listeners on a heartfelt journey through the challenging yet transformative experience of losing a loved one. In this episode of 'Tales of Recovery', Gris reflects on the year her mother passed away, sharing how she navigated the waves of grief with self-compassion and softness. It's not just about coping; it's about truly integrating loss into life and finding ways to heal and grow.
Gris opens up about her personal experiences, shedding light on how therapy, energy work, and even a touch of magic have helped her manage the intensity of life. She dives into the importance of breaking free from rigid belief systems and embracing pleasure as part of the healing process. The episode is a gentle reminder that living in the moment and being kind to oneself can make the hardest times a bit easier to bear.
Whether you're grappling with loss, addiction, or other life challenges, Gris's insights offer a comforting and empowering perspective. Tune in to discover how awareness and self-compassion can pave the way to a more fulfilling life.
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