Tales of Recovery with guest Jano GalindoTales of Recovery with guest Jano Galindo
The Gris Alves‘s Podcast Tales of Recovery
This week on the Tales of Recovery Podcast San Diego based Yoga Teacher and Lululemon Ambassador, Jano Galindo, shares his journey into the world of yoga through drumming, his first teacher training, and his times with Bikram, Tim Miller and Sri Dhar...
47:39•15 Feb 2023
Finding Balance: Jano Galindo's Path from Drumming to Yoga
“Yoga identifies with every part of who you are as not just a human being but a being, meaning that it taps into the energetic, the mental, the emotional, the spiritual and the physical.”
Ever wondered how drumming could lead to a life dedicated to yoga and healing? In this episode of 'Tales of Recovery', San Diego-based yoga teacher and Lululemon Ambassador Jano Galindo shares his unique journey. Starting with a passion for drumming, Jano’s path took a transformative turn when he discovered Bikram Yoga. From there, his dedication grew, leading him to complete teacher trainings with renowned instructors like Tim Miller and Sri Dharma Mittra in New York.
Hosted by Gris Alves, this episode delves into how yoga became a cornerstone of Jano’s life, influencing his approach to mental, emotional, and physical well-being. Jano opens up about the power of breathwork and its crucial role in healing and balancing masculine energy. He also touches on the significance of men's work and how yoga can be a vital tool in addiction recovery.
Beyond his personal journey, Jano discusses his commitment to service through yoga, including facilitating men's groups and his upcoming retreats. If you’re seeking an inspiring story that blends music, mindfulness, and holistic healing, this episode is a must-listen.
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