Tales of Recovery with guest Lunita VelasquezTales of Recovery with guest Lunita Velasquez
The Gris Alves‘s Podcast Tales of Recovery
This week on Tales of Recovery my guest Lunita Velasquez, a first generation American, Yogini, Poet and Mother of two tells us about her beautiful healing journey. Recovery takes many paths and it's lovely to notice how we can all help each other he...
42:30•10 Oct 2019
Lunita Velasquez: Finding Healing Through Self-Love and Spirituality
“We have to reclaim who we are, what we are, what we stand for, and the way that we can get to that is by looking in the mirror, asking with sincere intention, sincere prayer, tuning into the ancestors, um, the deep diving work, visiting your inner child, visiting the use of the past, because they have so much knowledge and wisdom.”
Ever wondered how a blend of self-love, spirituality, and community can guide someone through recovery? In this episode of Tales of Recovery, Gris Alves welcomes Lunita Velasquez, a first-generation American, yogini, poet, and mother of two, to share her heartfelt journey. Lunita opens up about her struggles with alcohol and how she found healing not through traditional programs but by facing her own darkness and reconnecting with the source of love.
Her story is a testament to the power of self-compassion and the magic of community support. Lunita's path is filled with unique experiences, including her transformative encounters with psychedelics and sacred plant medicines, which she considers her greatest teachers. She emphasizes the importance of setting boundaries and protecting one's energy, reminding us that self-love is crucial in the journey of self-discovery.
Throughout the episode, Lunita shares practical advice on how to seek guidance from sources of truth and love, making her story relatable and inspiring for anyone facing similar challenges. Whether you're looking for insights on sobriety, spiritual growth, or simply a tale of resilience, Lunita's journey offers a refreshing perspective on recovery. Tune in to hear Lunita Velasquez's inspiring story on Tales of Recovery and discover how embracing self-love and spiritual connection can pave the way to healing.
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